The London Cycling Guide
By Tom Bogdanowicz
Cycling is a unique way to explore the capital. It’s perfect for anyone who wants to avoid congestion, improve fitness levels and protect the environment.
Covering all the basics, The London Cycling Guide includes information on choosing a bike, urban cycling techniques, cycling with children, accessories, transporting your bike throughout London, roadworthiness checks and puncture repair instructions.
Once you’ve got to grips with the basics, there are 30 leisurely routes that cover both inner and outer London for you to try. From Camden to Greenwich, Richmond to Epping Forest, each route is accompanied by a map, detailed information and points of interest. The book includes a number of routes specifically for families with small children and there are even recommendations for places to eat and drink along the way.
Fully illustrated with colour photography, The London Cycling Guide will inspire you to get out on your bike and explore parts of London you never knew existed.
Order your copy at New Holland Publishers website. Enter the promotion code LDNGuide10 at the checkout and receive 20% off the title and free delivery.*
* Offer valid until September 30th 2010


There were signs of improvement in the pub trade as accountancy firm Price Waterhouse Cooper reported pub insolvencies are down a third having peaked in the last quarter of 2009. Figures are still 10% up on 2008, however, and another report indicated tough times ahead with 42% of people saying they intend to spend less on drinking out in future.
On the third anniversary of the smoking ban in England, a dozen MPs are backing calls for a review of the legislation with the hope of allowing smoking rooms in pubs.

Once the initial speeches had been made, Bruce Ray, Director of External Affairs for Bacardi Brown-Forman and the sponsor of the event, introduced the six finalists for best pub or bar in the UK for 2010 before announcing the winners, The Frog and Parrott in Sheffield city centre. We’ll definitely have to get there next time we’re up north.
